| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:53 | 10.20 | 4 | 128 |
| 2 | 05:51 | 10.26 | 4 | 143 |
| 3 | 06:17 | 9.55 | 9 | 146 |
| 4 | 07:21 | 8.16 | 10 | 135 |
| 5 | 06:58 | 8.61 | 15 | 144 |
| 6 | 07:10 | 8.37 | 36 | 145 |
| 7 | 07:36 | 7.89 | 42 | 146 |
| 8 | 07:16 | 8.26 | 25 | 142 |
| 9 | 06:43 | 8.93 | 16 | 140 |
| 10 | 06:03 | 9.92 | 6 | 138 |
| 11 | 06:06 | 9.84 | 1 | 136 |
| 12 | 06:50 | 8.78 | 3 | 138 |
| 13 | 06:37 | 9.07 | 4 | 147 |
| 14 | 06:42 | 8.96 | 9 | 146 |
| 15 | 06:26 | 9.33 | 7 | 144 |
| 16 | 06:50 | 8.78 | 12 | 147 |
| 17 | 07:25 | 8.09 | 9 | 142 |
| 18 | 08:14 | 7.29 | 13 | 130 |
| 19 | 06:49 | 8.80 | 6 | 140 |
| 20 | 07:19 | 8.20 | 10 | 140 |
| 21 | 08:29 | 7.07 | 20 | 133 |
| 21.57 | 07:12 | 8.34 | 2 | 132 |