Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 04:52 | 12.33 | 4 | 148 |
2 | 04:59 | 12.04 | 7 | 163 |
3 | 05:59 | 10.03 | 18 | 156 |
4 | 05:26 | 11.04 | 4 | 155 |
5 | 05:12 | 11.54 | 14 | 162 |
6 | 04:50 | 12.41 | 7 | 166 |
7 | 05:04 | 11.84 | 27 | 171 |
8 | 05:41 | 10.56 | 15 | 164 |
9 | 05:08 | 11.69 | 10 | 169 |
10 | 05:43 | 10.50 | 58 | 171 |
11 | 05:33 | 10.81 | 32 | 170 |
12 | 07:20 | 8.18 | 7 | 149 |
13 | 05:04 | 11.84 | 16 | 163 |
14 | 05:33 | 10.81 | 16 | 162 |
15 | 06:29 | 9.25 | 16 | 156 |
15.67 | 05:49 | 10.31 | 9 | 162 |