Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:24 | 9.38 | 8 | 143 |
2 | 06:09 | 9.76 | 7 | 158 |
3 | 07:34 | 7.93 | 5 | 148 |
4 | 06:04 | 9.89 | 13 | 157 |
5 | 07:22 | 8.14 | 34 | 161 |
6 | 06:22 | 9.42 | 5 | 158 |
7 | 05:56 | 10.11 | 15 | 165 |
8 | 05:58 | 10.06 | 8 | 162 |
9 | 05:46 | 10.40 | 5 | 160 |
10 | 05:45 | 10.43 | 3 | 158 |
11 | 06:16 | 9.57 | 5 | 153 |
12 | 06:00 | 10.00 | 2 | 156 |
13 | 05:57 | 10.08 | 2 | 157 |
14 | 06:00 | 10.00 | 9 | 160 |
15 | 05:53 | 10.20 | 10 | 160 |
16 | 06:30 | 9.23 | 10 | 155 |
17 | 06:05 | 9.86 | 11 | 161 |
18 | 05:48 | 10.34 | 7 | 163 |
19 | 05:57 | 10.08 | 11 | 162 |
20 | 06:28 | 9.28 | 9 | 164 |
20 | 05:25 | 11.08 | 3 | 166 |