Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 07:23 | 8.13 | 33 | 150 |
2 | 09:37 | 6.24 | 39 | 138 |
3 | 11:55 | 5.03 | 37 | 122 |
4 | 09:07 | 6.58 | 22 | 132 |
5 | 11:30 | 5.22 | 50 | 133 |
6 | 13:08 | 4.57 | 110 | 142 |
7 | 11:11 | 5.37 | 34 | 133 |
8 | 10:40 | 5.63 | 18 | 121 |
9 | 07:49 | 7.68 | 6 | 127 |
10 | 08:25 | 7.13 | 10 | 123 |
11 | 09:35 | 6.26 | 23 | 131 |
12 | 12:27 | 4.82 | 35 | 126 |
13 | 09:30 | 6.32 | 46 | 134 |
14 | 10:38 | 5.64 | 72 | 137 |
15 | 08:14 | 7.29 | 5 | 134 |
16 | 06:48 | 8.82 | 5 | 143 |
17 | 08:48 | 6.82 | 12 | 129 |
18 | 07:40 | 7.83 | 9 | 137 |
18.91 | 06:02 | 9.96 | 3 | 140 |