| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:04 | 9.89 | 6 | 141 |
| 2 | 06:01 | 9.97 | 8 | 151 |
| 3 | 06:07 | 9.81 | 4 | 149 |
| 4 | 06:03 | 9.92 | 7 | 151 |
| 5 | 06:09 | 9.76 | 7 | 153 |
| 6 | 06:06 | 9.84 | 4 | 152 |
| 7 | 06:18 | 9.52 | 8 | 151 |
| 8 | 06:34 | 9.14 | 8 | 152 |
| 9 | 06:03 | 9.92 | 6 | 152 |
| 10 | 06:54 | 8.70 | 11 | 148 |
| 11 | 06:11 | 9.70 | 7 | 149 |
| 12 | 06:10 | 9.73 | 8 | 149 |
| 13 | 05:58 | 10.05 | 5 | 150 |
| 14 | 06:00 | 10.00 | 6 | 151 |
| 15 | 05:56 | 10.11 | 7 | 152 |
| 16 | 06:00 | 10.00 | 5 | 151 |
| 17 | 06:04 | 9.89 | 8 | 152 |
| 18 | 06:12 | 9.68 | 8 | 153 |
| 19 | 06:00 | 10.00 | 5 | 154 |
| 20 | 07:27 | 8.05 | 12 | 151 |
| 21 | 06:10 | 9.73 | 4 | 154 |
| 21 | 06:02 | 9.96 | 1 | 154 |