| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:53 | 10.20 | 10 | 139 |
| 2 | 06:00 | 10.00 | 7 | 151 |
| 3 | 05:52 | 10.23 | 4 | 152 |
| 4 | 05:54 | 10.17 | 5 | 151 |
| 5 | 05:55 | 10.14 | 5 | 152 |
| 6 | 05:58 | 10.06 | 5 | 151 |
| 7 | 05:53 | 10.20 | 5 | 153 |
| 8 | 06:00 | 10.00 | 6 | 153 |
| 9 | 05:59 | 10.03 | 5 | 151 |
| 10 | 05:52 | 10.23 | 5 | 153 |
| 11 | 05:20 | 11.25 | 4 | 157 |
| 12 | 05:55 | 10.14 | 6 | 153 |
| 12.62 | 05:50 | 10.29 | 3 | 152 |