| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:01 | 9.97 | 8 | 137 |
| 2 | 05:52 | 10.23 | 6 | 152 |
| 3 | 05:38 | 10.65 | 9 | 155 |
| 4 | 05:49 | 10.32 | 8 | 157 |
| 5 | 05:48 | 10.34 | 8 | 161 |
| 6 | 05:48 | 10.34 | 4 | 165 |
| 7 | 05:47 | 10.37 | 5 | 167 |
| 8 | 06:03 | 9.92 | 8 | 168 |
| 9 | 06:12 | 9.68 | 7 | 169 |
| 10 | 06:03 | 9.92 | 7 | 171 |
| 11 | 06:11 | 9.70 | 7 | 172 |
| 12 | 06:16 | 9.57 | 11 | 171 |
| 13 | 06:14 | 9.63 | 9 | 172 |
| 14 | 06:38 | 9.05 | 10 | 172 |
| 15 | 06:39 | 9.02 | 7 | 171 |
| 16 | 06:50 | 8.78 | 11 | 172 |
| 17 | 06:44 | 8.91 | 12 | 173 |
| 18 | 06:43 | 8.93 | 10 | 173 |
| 19 | 07:43 | 7.78 | 5 | 172 |