Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:56 | 10.11 | 6 | 141 |
2 | 05:47 | 10.37 | 8 | 154 |
3 | 05:52 | 10.23 | 10 | 154 |
4 | 05:57 | 10.08 | 7 | 155 |
5 | 05:57 | 10.08 | 8 | 154 |
6 | 06:01 | 9.97 | 4 | 155 |
7 | 05:59 | 10.03 | 6 | 155 |
8 | 05:53 | 10.20 | 7 | 154 |
9 | 05:53 | 10.20 | 4 | 155 |
10 | 05:53 | 10.20 | 8 | 156 |
11 | 05:57 | 10.08 | 3 | 155 |
12 | 05:51 | 10.26 | 9 | 155 |
13 | 05:54 | 10.17 | 9 | 155 |
14 | 05:53 | 10.20 | 7 | 156 |
15 | 05:55 | 10.14 | 8 | 155 |
16 | 05:58 | 10.06 | 10 | 155 |
17 | 06:05 | 9.86 | 8 | 155 |
18 | 05:58 | 10.06 | 3 | 156 |
19 | 06:03 | 9.92 | 7 | 156 |
20 | 05:53 | 10.20 | 5 | 157 |
21 | 05:52 | 10.23 | 7 | 158 |
22 | 05:53 | 10.20 | 4 | 160 |
23 | 06:14 | 9.63 | 7 | 161 |
24 | 07:07 | 8.43 | 7 | 151 |
24.94 | 05:35 | 10.74 | 6 | 164 |