| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 04:57 | 12.12 | 5 | 139 |
| 2 | 04:58 | 12.08 | 7 | 143 |
| 3 | 04:48 | 12.50 | 7 | 146 |
| 4 | 04:47 | 12.54 | 6 | 148 |
| 5 | 04:46 | 12.59 | 8 | 150 |
| 6 | 04:39 | 12.90 | 7 | 153 |
| 7 | 04:52 | 12.33 | 6 | 155 |
| 8 | 06:03 | 9.92 | 8 | 152 |
| 9 | 04:24 | 13.64 | 2 | 162 |
| 10 | 04:23 | 13.69 | 9 | 166 |
| 11 | 04:31 | 13.28 | 5 | 165 |
| 12 | 04:30 | 13.33 | 5 | 163 |
| 13 | 04:25 | 13.58 | 11 | 168 |
| 14 | 04:34 | 13.14 | 3 | 165 |
| 14.57 | 04:25 | 13.59 | 2 | 166 |