| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:56 | 8.65 | 6 | 145 |
| 2 | 06:29 | 9.25 | 15 | 152 |
| 3 | 06:18 | 9.52 | 4 | 158 |
| 4 | 06:50 | 8.78 | 22 | 163 |
| 5 | 07:01 | 8.55 | 13 | 163 |
| 6 | 06:03 | 9.92 | 6 | 163 |
| 7 | 06:21 | 9.45 | 16 | 156 |
| 8 | 06:21 | 9.45 | 5 | 161 |
| 9 | 06:51 | 8.76 | 22 | 157 |
| 10 | 07:16 | 8.26 | 12 | 160 |
| 11 | 06:10 | 9.73 | 6 | 162 |
| 12 | 06:32 | 9.18 | 17 | 166 |
| 13 | 06:33 | 9.16 | 8 | 162 |
| 14 | 07:03 | 8.51 | 19 | 159 |
| 15 | 08:18 | 7.23 | 11 | 157 |
| 16 | 06:12 | 9.68 | 5 | 161 |
| 17 | 07:07 | 8.43 | 17 | 160 |
| 18 | 06:43 | 8.93 | 10 | 161 |
| 19 | 07:33 | 7.95 | 19 | 155 |
| 20 | 08:55 | 6.73 | 10 | 149 |
| 21 | 06:25 | 9.35 | 6 | 167 |
| 22 | 07:25 | 8.09 | 17 | 163 |
| 23 | 06:46 | 8.87 | 9 | 167 |
| 24 | 08:51 | 6.78 | 21 | 154 |
| 25 | 11:06 | 5.41 | 10 | 146 |
| 26 | 07:41 | 7.81 | 7 | 146 |
| 27 | 08:26 | 7.11 | 15 | 158 |
| 28 | 07:55 | 7.58 | 6 | 159 |
| 29 | 09:02 | 6.64 | 21 | 158 |
| 29.95 | 08:46 | 6.84 | 11 | 159 |