Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 07:00 | 8.57 | 46 | 152 |
2 | 07:45 | 7.74 | 27 | 153 |
3 | 06:58 | 8.61 | 6 | 156 |
4 | 08:38 | 6.95 | 40 | 154 |
5 | 08:34 | 7.00 | 44 | 151 |
6 | 09:02 | 6.64 | 49 | 152 |
7 | 09:21 | 6.42 | 32 | 144 |
8 | 10:44 | 5.59 | 66 | 147 |
9 | 09:09 | 6.56 | 47 | 155 |
10 | 11:56 | 5.03 | 80 | 147 |
11 | 12:36 | 4.76 | 122 | 153 |
12 | 08:18 | 7.23 | 32 | 146 |
13 | 09:35 | 6.26 | 51 | 152 |
14 | 07:04 | 8.49 | 16 | 154 |
15 | 13:20 | 4.50 | 94 | 143 |
16 | 14:23 | 4.17 | 132 | 141 |
17 | 14:50 | 4.04 | 136 | 145 |
18 | 11:37 | 5.16 | 24 | 136 |
19 | 06:41 | 8.98 | 0 | 147 |
20 | 07:24 | 8.11 | 0 | 150 |
21 | 13:54 | 4.32 | 28 | 146 |
22 | 08:58 | 6.69 | 3 | 140 |
23 | 05:49 | 10.32 | 1 | 150 |
24 | 05:46 | 10.40 | 2 | 156 |
25 | 05:39 | 10.62 | 0 | 154 |
25.77 | 05:35 | 10.74 | 2 | 159 |