| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:03 | 11.88 | 3 | 138 |
| 2 | 05:28 | 10.98 | 4 | 140 |
| 3 | 06:21 | 9.45 | 42 | 155 |
| 4 | 06:10 | 9.73 | 8 | 142 |
| 5 | 08:46 | 6.84 | 50 | 149 |
| 6 | 06:39 | 9.02 | 28 | 149 |
| 7 | 07:03 | 8.51 | 32 | 146 |
| 8 | 07:05 | 8.47 | 25 | 147 |
| 9 | 07:02 | 8.53 | 53 | 151 |
| 10 | 07:34 | 7.93 | 17 | 140 |
| 11 | 07:26 | 8.07 | 49 | 149 |
| 12 | 06:27 | 9.30 | 13 | 144 |
| 13 | 06:12 | 9.68 | 21 | 146 |
| 14 | 07:55 | 7.58 | 51 | 150 |
| 15 | 09:15 | 6.49 | 72 | 146 |
| 16 | 08:08 | 7.38 | 66 | 151 |
| 17 | 06:18 | 9.52 | 32 | 147 |
| 18 | 08:08 | 7.38 | 71 | 148 |
| 19 | 07:38 | 7.86 | 68 | 154 |
| 19 | 05:42 | 10.53 | 2 | 141 |