| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 07:20 | 8.18 | 3 | 152 |
| 2 | 07:35 | 7.91 | 7 | 160 |
| 3 | 08:01 | 7.48 | 6 | 159 |
| 4 | 07:48 | 7.69 | 8 | 158 |
| 5 | 07:52 | 7.63 | 6 | 158 |
| 6 | 07:43 | 7.78 | 8 | 164 |
| 7 | 08:34 | 7.00 | 5 | 160 |
| 8 | 07:33 | 7.95 | 8 | 161 |
| 9 | 07:40 | 7.83 | 4 | 161 |
| 10 | 07:37 | 7.88 | 4 | 161 |
| 11 | 07:39 | 7.84 | 8 | 160 |
| 12 | 07:45 | 7.74 | 6 | 164 |
| 13 | 07:22 | 8.14 | 8 | 165 |
| 14 | 07:29 | 8.02 | 13 | 166 |
| 15 | 07:12 | 8.33 | 5 | 170 |
| 15.52 | 06:44 | 8.91 | 4 | 171 |