Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:49 | 10.32 | 17 | 125 |
2 | 05:14 | 11.46 | 15 | 146 |
3 | 05:19 | 11.29 | 22 | 146 |
4 | 07:34 | 7.93 | 17 | 131 |
5 | 05:58 | 10.06 | 11 | 129 |
6 | 06:15 | 9.60 | 12 | 131 |
7 | 06:12 | 9.68 | 20 | 132 |
8 | 06:03 | 9.92 | 9 | 128 |
9 | 06:13 | 9.65 | 8 | 127 |
10 | 06:16 | 9.57 | 22 | 129 |
11 | 07:44 | 7.76 | 12 | 117 |
12 | 05:00 | 12.00 | 15 | 138 |
13 | 06:02 | 9.94 | 20 | 136 |
14 | 06:10 | 9.73 | 11 | 127 |
15 | 07:19 | 8.20 | 14 | 125 |
15 | 05:28 | 10.98 | 5 | 137 |