Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:20 | 9.47 | 33 | 152 |
2 | 08:09 | 7.36 | 64 | 162 |
3 | 10:47 | 5.56 | 84 | 167 |
4 | 11:33 | 5.19 | 63 | 162 |
5 | 09:35 | 6.26 | 92 | 168 |
6 | 08:30 | 7.06 | 13 | 158 |
7 | 05:50 | 10.29 | 0 | 154 |
8 | 09:48 | 6.12 | 50 | 152 |
9 | 07:37 | 7.88 | 31 | 161 |
10 | 06:53 | 8.72 | 17 | 152 |
11 | 07:42 | 7.79 | 23 | 150 |
12 | 09:48 | 6.12 | 62 | 158 |
13 | 08:02 | 7.47 | 63 | 167 |
14 | 08:25 | 7.13 | 62 | 159 |
15 | 08:13 | 7.30 | 66 | 163 |
16 | 07:43 | 7.78 | 27 | 161 |
17 | 10:25 | 5.76 | 95 | 166 |
18 | 07:47 | 7.71 | 10 | 154 |
19 | 07:08 | 8.41 | 15 | 156 |
20 | 06:06 | 9.84 | 11 | 162 |
20.74 | 06:16 | 9.58 | 3 | 161 |