Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:35 | 9.11 | 29 | 144 |
2 | 06:03 | 9.92 | 87 | 158 |
3 | 06:25 | 9.35 | 39 | 165 |
4 | 06:14 | 9.63 | 19 | 152 |
4 | 06:57 | 8.64 | 25 | 174 |
5 | 09:53 | 6.07 | 101 | 169 |
6 | 07:10 | 8.37 | 36 | 165 |
7 | 08:06 | 7.41 | 41 | 164 |
8 | 09:43 | 6.17 | 87 | 163 |
9 | 09:20 | 6.43 | 17 | 151 |
10 | 06:07 | 9.81 | 4 | 146 |
11 | 11:19 | 5.30 | 37 | 147 |
12 | 06:30 | 9.23 | 14 | 154 |
13 | 06:09 | 9.76 | 5 | 148 |
14 | 07:00 | 8.57 | 38 | 157 |
15 | 09:24 | 6.38 | 72 | 163 |
16 | 06:45 | 8.89 | 35 | 162 |
17 | 06:55 | 8.67 | 36 | 163 |
18 | 07:23 | 8.13 | 55 | 166 |
19 | 06:32 | 9.18 | 21 | 165 |
20 | 07:08 | 8.41 | 48 | 165 |
20 | 00:00 | 0.00 | 0 | 167 |