Edzésleírás
Puma Descendant
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
---|---|---|---|
1 | 05:45 | 10.43 | 10 |
2 | 05:36 | 10.71 | 4 |
3 | 05:35 | 10.75 | 13 |
4 | 05:20 | 11.25 | 7 |
5 | 05:43 | 10.50 | 11 |
6 | 05:24 | 11.11 | 3 |
7 | 05:26 | 11.04 | 5 |
8 | 05:26 | 11.04 | 7 |
9 | 05:32 | 10.84 | 9 |
10 | 05:24 | 11.11 | 14 |
11 | 05:16 | 11.39 | 9 |
12 | 05:10 | 11.61 | 12 |
13 | 04:48 | 12.50 | 6 |
14 | 05:03 | 11.88 | 11 |
14.83 | 04:46 | 12.61 | 7 |