Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:48 | 8.82 | 7 | 139 |
2 | 06:47 | 8.85 | 8 | 146 |
3 | 06:54 | 8.70 | 11 | 146 |
4 | 06:54 | 8.70 | 9 | 146 |
5 | 06:47 | 8.85 | 8 | 145 |
6 | 06:37 | 9.07 | 8 | 145 |
7 | 06:32 | 9.18 | 10 | 145 |
8 | 06:24 | 9.38 | 8 | 147 |
9 | 06:28 | 9.28 | 11 | 146 |
10 | 06:27 | 9.30 | 12 | 147 |
11 | 08:07 | 7.39 | 12 | 144 |
12 | 06:06 | 9.84 | 7 | 148 |
13 | 05:51 | 10.26 | 6 | 150 |
14 | 06:04 | 9.89 | 9 | 152 |
15 | 05:54 | 10.17 | 9 | 152 |
16 | 06:08 | 9.78 | 5 | 152 |
17 | 06:15 | 9.60 | 10 | 150 |
18 | 06:03 | 9.92 | 8 | 152 |
18 | 06:36 | 9.09 | 2 | 151 |