| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:09 | 9.76 | 3 | 142 |
| 2 | 06:32 | 9.18 | 21 | 162 |
| 3 | 06:02 | 9.94 | 4 | 171 |
| 4 | 07:39 | 7.84 | 45 | 172 |
| 5 | 06:28 | 9.28 | 7 | 159 |
| 6 | 06:10 | 9.73 | 3 | 137 |
| 7 | 06:55 | 8.67 | 29 | 159 |
| 8 | 06:47 | 8.85 | 27 | 170 |
| 9 | 06:19 | 9.50 | 3 | 156 |
| 10 | 07:17 | 8.24 | 29 | 135 |
| 11 | 07:26 | 8.07 | 27 | 145 |
| 12 | 06:08 | 9.78 | 8 | 155 |
| 13 | 08:32 | 7.03 | 49 | 155 |
| 14 | 06:19 | 9.50 | 6 | 143 |
| 15 | 06:11 | 9.70 | 8 | 107 |
| 16 | 10:33 | 5.69 | 58 | 111 |
| 17 | 06:35 | 9.11 | 11 | 144 |
| 18 | 06:54 | 8.70 | 10 | 113 |
| 19 | 06:51 | 8.76 | 10 | 99 |
| 20 | 06:36 | 9.09 | 7 | 115 |
| 20.85 | 07:13 | 8.31 | 15 | 140 |