Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:18 | 9.52 | 8 | 138 |
2 | 07:31 | 7.98 | 4 | 142 |
3 | 06:04 | 9.89 | 5 | 153 |
4 | 06:19 | 9.50 | 5 | 152 |
5 | 06:35 | 9.11 | 4 | 151 |
6 | 06:14 | 9.63 | 4 | 151 |
7 | 06:15 | 9.60 | 12 | 154 |
8 | 06:37 | 9.07 | 11 | 152 |
9 | 06:17 | 9.55 | 6 | 154 |
10 | 06:14 | 9.63 | 4 | 155 |
11 | 06:14 | 9.63 | 6 | 157 |
12 | 05:57 | 10.08 | 4 | 155 |
13 | 05:56 | 10.11 | 7 | 165 |
14 | 06:11 | 9.70 | 11 | 161 |
15 | 06:56 | 8.65 | 4 | 155 |
16 | 06:27 | 9.30 | 2 | 157 |
17 | 06:28 | 9.28 | 4 | 156 |
18 | 06:21 | 9.45 | 7 | 159 |
19 | 06:12 | 9.68 | 4 | 160 |
20 | 06:22 | 9.42 | 5 | 161 |
21 | 06:16 | 9.57 | 6 | 163 |
22 | 05:40 | 10.59 | 7 | 171 |
22 | 05:39 | 10.63 | 1 | 171 |