Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:33 | 9.16 | 7 | 136 |
2 | 06:31 | 9.21 | 10 | 145 |
3 | 06:05 | 9.86 | 10 | 151 |
4 | 05:58 | 10.06 | 6 | 152 |
5 | 06:02 | 9.94 | 6 | 152 |
6 | 08:06 | 7.41 | 7 | 149 |
7 | 05:47 | 10.37 | 7 | 153 |
8 | 06:18 | 9.52 | 5 | 153 |
9 | 05:35 | 10.75 | 7 | 153 |
10 | 06:01 | 9.97 | 10 | 154 |
11 | 05:53 | 10.20 | 9 | 153 |
12 | 06:00 | 10.00 | 5 | 151 |
13 | 06:02 | 9.94 | 10 | 152 |
14 | 05:34 | 10.78 | 7 | 157 |
14 | 06:31 | 9.21 | 1 | 158 |