Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:01 | 9.97 | 6 | 137 |
2 | 05:47 | 10.37 | 4 | 153 |
3 | 05:53 | 10.20 | 7 | 157 |
4 | 06:00 | 10.00 | 4 | 158 |
5 | 05:54 | 10.17 | 5 | 162 |
6 | 06:05 | 9.86 | 5 | 163 |
7 | 05:56 | 10.11 | 4 | 163 |
8 | 05:59 | 10.03 | 7 | 164 |
9 | 06:02 | 9.94 | 3 | 165 |
10 | 06:05 | 9.86 | 5 | 164 |
11 | 06:06 | 9.84 | 6 | 140 |
12 | 06:02 | 9.94 | 4 | 164 |
13 | 06:04 | 9.89 | 7 | 160 |
14 | 06:10 | 9.73 | 4 | 135 |
15 | 06:05 | 9.86 | 5 | 162 |
16 | 06:11 | 9.70 | 6 | 160 |
17 | 06:01 | 9.97 | 4 | 162 |
18 | 06:28 | 9.28 | 6 | 106 |
19 | 06:59 | 8.59 | 4 | 157 |
20 | 06:48 | 8.82 | 5 | 157 |
21 | 07:33 | 7.95 | 6 | 149 |
22 | 07:40 | 7.83 | 4 | 152 |
23 | 07:37 | 7.88 | 6 | 155 |
24 | 07:46 | 7.73 | 4 | 154 |
25 | 06:58 | 8.61 | 5 | 159 |
25 | 05:57 | 10.08 | 0 | 171 |