Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:53 | 10.20 | 51 | 165 |
2 | 06:30 | 9.23 | 83 | 175 |
3 | 06:57 | 8.63 | 83 | 177 |
4 | 06:49 | 8.80 | 93 | 178 |
5 | 07:00 | 8.57 | 89 | 181 |
6 | 06:10 | 9.73 | 36 | 171 |
7 | 05:33 | 10.81 | 1 | 159 |
8 | 05:45 | 10.43 | 7 | 155 |
9 | 05:37 | 10.68 | 3 | 156 |
10 | 05:47 | 10.37 | 5 | 158 |
11 | 06:15 | 9.60 | 67 | 177 |
12 | 06:46 | 8.87 | 97 | 181 |
13 | 06:46 | 8.87 | 88 | 181 |
14 | 07:12 | 8.33 | 90 | 180 |
15 | 06:56 | 8.65 | 45 | 167 |
16 | 05:59 | 10.03 | 5 | 154 |
17 | 05:45 | 10.43 | 1 | 157 |
18 | 05:35 | 10.75 | 1 | 153 |
19 | 05:51 | 10.26 | 4 | 149 |
20 | 06:11 | 9.70 | 13 | 151 |
20 | 06:55 | 8.67 | 0 | 153 |