Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:17 | 9.55 | 4 | 122 |
2 | 05:57 | 10.08 | 8 | 133 |
3 | 05:54 | 10.17 | 6 | 136 |
4 | 08:22 | 7.17 | 18 | 132 |
5 | 06:27 | 9.30 | 12 | 133 |
6 | 08:16 | 7.26 | 18 | 131 |
7 | 08:37 | 6.96 | 12 | 129 |
8 | 06:18 | 9.52 | 11 | 136 |
9 | 06:08 | 9.78 | 11 | 136 |
10 | 06:08 | 9.78 | 10 | 139 |
11 | 07:36 | 7.89 | 10 | 137 |
12 | 08:30 | 7.06 | 10 | 134 |
13 | 06:24 | 9.38 | 12 | 134 |
14 | 06:57 | 8.63 | 14 | 140 |
15 | 06:21 | 9.45 | 8 | 138 |
16 | 06:16 | 9.57 | 14 | 141 |
17 | 07:44 | 7.76 | 10 | 132 |
18 | 06:28 | 9.28 | 18 | 144 |
19 | 06:02 | 9.94 | 9 | 142 |
20 | 08:14 | 7.29 | 9 | 139 |
21 | 06:04 | 9.89 | 7 | 140 |
22 | 05:51 | 10.26 | 10 | 142 |
22 | 06:15 | 9.60 | 2 | 146 |