Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:32 | 9.18 | 9 | 138 |
2 | 05:58 | 10.06 | 11 | 150 |
3 | 05:58 | 10.06 | 9 | 150 |
4 | 06:03 | 9.92 | 7 | 149 |
5 | 06:14 | 9.63 | 9 | 150 |
6 | 06:08 | 9.78 | 8 | 149 |
7 | 06:14 | 9.63 | 19 | 152 |
8 | 06:10 | 9.73 | 14 | 155 |
9 | 06:05 | 9.86 | 9 | 151 |
10 | 08:43 | 6.88 | 4 | 140 |
11 | 06:03 | 9.92 | 1 | 144 |
12 | 06:14 | 9.63 | 13 | 147 |
13 | 06:15 | 9.60 | 22 | 149 |
14 | 06:32 | 9.18 | 30 | 152 |
15 | 06:21 | 9.45 | 0 | 137 |
16 | 10:06 | 5.94 | 12 | 143 |
17 | 06:29 | 9.25 | 17 | 150 |
18 | 06:28 | 9.28 | 4 | 137 |
19 | 06:07 | 9.81 | 6 | 147 |
20 | 06:12 | 9.68 | 7 | 148 |
21 | 06:05 | 9.86 | 10 | 152 |
22 | 07:01 | 8.55 | 21 | 148 |
23 | 05:59 | 10.03 | 1 | 147 |
24 | 06:11 | 9.70 | 3 | 144 |
25 | 06:15 | 9.60 | 5 | 146 |
26 | 07:53 | 7.61 | 2 | 144 |
27 | 06:02 | 9.94 | 3 | 148 |
28 | 06:06 | 9.84 | 5 | 149 |
29 | 06:14 | 9.63 | 2 | 148 |
30 | 06:07 | 9.81 | 10 | 152 |
31 | 08:22 | 7.17 | 6 | 151 |
32 | 05:58 | 10.06 | 20 | 156 |
33 | 07:00 | 8.57 | 9 | 153 |
34 | 06:14 | 9.63 | 7 | 153 |
35 | 06:37 | 9.07 | 6 | 151 |