| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:18 | 9.52 | 11 | 153 |
| 2 | 06:04 | 9.89 | 6 | 158 |
| 3 | 05:59 | 10.03 | 5 | 151 |
| 4 | 07:20 | 8.18 | 7 | 146 |
| 5 | 06:11 | 9.70 | 16 | 150 |
| 6 | 05:57 | 10.08 | 10 | 148 |
| 7 | 05:51 | 10.26 | 7 | 151 |
| 8 | 10:04 | 5.96 | 13 | 143 |
| 9 | 06:31 | 9.21 | 25 | 152 |
| 10 | 06:11 | 9.70 | 16 | 148 |
| 11 | 06:03 | 9.92 | 7 | 146 |
| 12 | 05:56 | 10.11 | 5 | 146 |
| 13 | 05:52 | 10.23 | 2 | 143 |
| 14 | 05:50 | 10.29 | 2 | 142 |
| 15 | 09:00 | 6.67 | 10 | 144 |
| 16 | 07:26 | 8.07 | 13 | 144 |
| 17 | 05:50 | 10.29 | 3 | 145 |
| 18 | 05:51 | 10.26 | 3 | 144 |
| 19 | 05:47 | 10.37 | 4 | 149 |
| 20 | 08:28 | 7.09 | 8 | 147 |
| 21 | 06:25 | 9.35 | 8 | 147 |
| 22 | 06:09 | 9.76 | 11 | 149 |
| 22 | 06:03 | 9.93 | 1 | 150 |