| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:03 | 9.92 | 19 | 133 |
| 2 | 05:47 | 10.37 | 16 | 146 |
| 3 | 05:54 | 10.17 | 17 | 147 |
| 4 | 05:47 | 10.37 | 9 | 148 |
| 5 | 05:39 | 10.62 | 3 | 148 |
| 6 | 05:48 | 10.34 | 6 | 146 |
| 7 | 05:55 | 10.14 | 15 | 147 |
| 8 | 05:55 | 10.14 | 13 | 148 |
| 9 | 06:00 | 10.00 | 17 | 148 |
| 10 | 05:42 | 10.53 | 5 | 148 |
| 11 | 05:42 | 10.53 | 6 | 148 |
| 12 | 06:00 | 10.00 | 8 | 148 |
| 13 | 05:59 | 10.03 | 12 | 148 |
| 14 | 05:36 | 10.71 | 8 | 151 |
| 15 | 07:02 | 8.53 | 17 | 144 |
| 15 | 06:49 | 8.79 | 5 | 135 |