| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:17 | 9.55 | 48 | 135 |
| 2 | 06:19 | 9.50 | 75 | 158 |
| 3 | 06:42 | 8.96 | 90 | 172 |
| 4 | 06:39 | 9.02 | 89 | 176 |
| 5 | 06:44 | 8.91 | 95 | 178 |
| 6 | 07:06 | 8.45 | 31 | 161 |
| 7 | 05:18 | 11.32 | 1 | 148 |
| 8 | 05:20 | 11.25 | 8 | 145 |
| 9 | 05:09 | 11.65 | 2 | 143 |
| 10 | 05:02 | 11.92 | 4 | 145 |
| 11 | 05:20 | 11.25 | 21 | 146 |
| 12 | 06:17 | 9.55 | 51 | 167 |
| 13 | 06:26 | 9.33 | 85 | 174 |
| 14 | 06:56 | 8.65 | 93 | 177 |
| 15 | 07:38 | 7.86 | 92 | 175 |
| 16 | 08:47 | 6.83 | 77 | 173 |
| 17 | 05:41 | 10.56 | 13 | 141 |
| 18 | 05:11 | 11.58 | 1 | 140 |
| 19 | 05:24 | 11.11 | 7 | 144 |
| 20 | 05:07 | 11.73 | 3 | 142 |
| 21 | 05:05 | 11.80 | 3 | 146 |
| 21 | 04:47 | 12.56 | 0 | 149 |