Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:58 | 10.06 | 5 | 129 |
2 | 05:58 | 10.06 | 9 | 134 |
3 | 06:03 | 9.92 | 12 | 135 |
4 | 05:55 | 10.14 | 12 | 137 |
5 | 06:10 | 9.73 | 9 | 137 |
6 | 06:17 | 9.55 | 18 | 140 |
7 | 05:50 | 10.29 | 9 | 139 |
8 | 06:06 | 9.84 | 15 | 141 |
9 | 05:56 | 10.11 | 7 | 140 |
10 | 06:00 | 10.00 | 11 | 140 |
11 | 06:09 | 9.76 | 18 | 141 |
12 | 08:46 | 6.84 | 15 | 132 |
13 | 05:48 | 10.34 | 13 | 140 |
14 | 05:55 | 10.14 | 10 | 139 |
14.74 | 05:55 | 10.13 | 6 | 140 |