| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:04 | 11.84 | 0 | 152 |
| 2 | 05:05 | 11.80 | 3 | 167 |
| 3 | 05:20 | 11.25 | 1 | 169 |
| 4 | 05:21 | 11.21 | 9 | 161 |
| 5 | 05:16 | 11.39 | 6 | 172 |
| 6 | 05:25 | 11.08 | 4 | 170 |
| 7 | 05:09 | 11.65 | 3 | 167 |
| 8 | 05:22 | 11.18 | 3 | 171 |
| 9 | 05:09 | 11.65 | 3 | 164 |
| 10 | 05:15 | 11.43 | 4 | 169 |
| 11 | 05:06 | 11.76 | 3 | 162 |
| 12 | 05:08 | 11.69 | 7 | 160 |
| 13 | 05:05 | 11.80 | 7 | 160 |
| 14 | 04:58 | 12.08 | 2 | 167 |
| 15 | 05:03 | 11.88 | 3 | 164 |
| 15 | 04:48 | 12.52 | 6 | 164 |