| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 08:34 | 7.00 | 12 | 108 |
| 2 | 05:27 | 11.01 | 8 | 137 |
| 3 | 05:58 | 10.06 | 9 | 135 |
| 4 | 05:33 | 10.81 | 11 | 139 |
| 5 | 05:38 | 10.65 | 10 | 138 |
| 6 | 05:54 | 10.17 | 15 | 139 |
| 7 | 05:38 | 10.65 | 7 | 139 |
| 8 | 07:12 | 8.33 | 32 | 132 |
| 9 | 08:37 | 6.96 | 28 | 137 |
| 10 | 05:15 | 11.43 | 8 | 140 |
| 11 | 05:20 | 11.25 | 5 | 142 |
| 12 | 05:05 | 11.80 | 11 | 145 |
| 13 | 04:59 | 12.04 | 19 | 150 |
| 14 | 05:50 | 10.29 | 10 | 143 |
| 14 | 08:08 | 7.38 | 6 | 126 |