Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 07:27 | 8.05 | 20 | 114 |
2 | 05:28 | 10.98 | 8 | 139 |
3 | 05:30 | 10.91 | 12 | 138 |
4 | 05:32 | 10.84 | 13 | 137 |
5 | 05:36 | 10.71 | 8 | 139 |
6 | 05:37 | 10.68 | 8 | 139 |
7 | 05:39 | 10.62 | 5 | 140 |
8 | 05:32 | 10.84 | 10 | 141 |
9 | 05:42 | 10.53 | 20 | 140 |
10 | 04:34 | 13.14 | 9 | 154 |
11 | 05:07 | 11.73 | 9 | 151 |
12 | 05:33 | 10.81 | 15 | 148 |
12.57 | 06:45 | 8.88 | 10 | 127 |