Edzésleírás
Hoka tor speed
#csakazertisrunkeeper
https://bit.ly/2EuOZ1Y
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
---|---|---|---|
1 | 05:49 | 10.32 | 9 |
2 | 05:55 | 10.14 | 9 |
3 | 06:16 | 9.57 | 10 |
4 | 05:40 | 10.59 | 11 |
5 | 06:48 | 8.82 | 7 |
6 | 05:15 | 11.43 | 10 |
7 | 05:10 | 11.61 | 9 |
8 | 05:21 | 11.21 | 15 |
9 | 08:57 | 6.70 | 4 |
10 | 05:08 | 11.69 | 3 |
11 | 07:09 | 8.39 | 6 |
12 | 05:14 | 11.46 | 12 |
13 | 05:15 | 11.43 | 10 |
14 | 05:26 | 11.04 | 12 |
15 | 05:56 | 10.11 | 3 |
16 | 05:31 | 10.88 | 4 |
17 | 02:58 | 20.22 | 9 |
18 | 05:43 | 10.50 | 7 |
18 | 05:33 | 10.80 | 0 |