| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 07:00 | 8.57 | 8 | 138 |
| 2 | 07:07 | 8.43 | 16 | 124 |
| 3 | 06:34 | 9.14 | 7 | 135 |
| 4 | 06:43 | 8.93 | 8 | 138 |
| 5 | 07:12 | 8.33 | 6 | 118 |
| 6 | 06:33 | 9.16 | 6 | 113 |
| 7 | 06:31 | 9.21 | 6 | 138 |
| 8 | 08:35 | 6.99 | 16 | 104 |
| 9 | 06:19 | 9.50 | 14 | 142 |
| 10 | 09:29 | 6.33 | 8 | 120 |
| 11 | 06:35 | 9.11 | 4 | 111 |
| 12 | 06:31 | 9.21 | 11 | 138 |
| 13 | 06:32 | 9.18 | 5 | 144 |
| 14 | 06:48 | 8.82 | 10 | 152 |
| 15 | 06:38 | 9.05 | 11 | 154 |
| 16 | 06:52 | 8.74 | 14 | 184 |
| 17 | 08:29 | 7.07 | 8 | 130 |
| 18 | 06:39 | 9.02 | 9 | 134 |
| 19 | 06:33 | 9.16 | 7 | 153 |
| 20 | 07:25 | 8.09 | 13 | 140 |
| 21 | 07:23 | 8.13 | 9 | 139 |
| 22 | 07:04 | 8.49 | 10 | 145 |
| 23 | 07:40 | 7.83 | 13 | 109 |
| 24 | 06:41 | 8.98 | 12 | 109 |
| 24 | 07:11 | 8.35 | 3 | 107 |