| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:45 | 10.43 | 11 | 155 |
| 2 | 05:47 | 10.37 | 6 | 155 |
| 3 | 06:37 | 9.07 | 12 | 155 |
| 4 | 07:24 | 8.11 | 36 | 155 |
| 5 | 06:49 | 8.80 | 16 | 155 |
| 6 | 06:02 | 9.94 | 3 | 155 |
| 7 | 05:52 | 10.23 | 1 | 155 |
| 8 | 05:40 | 10.59 | 5 | 155 |
| 9 | 05:40 | 10.59 | 8 | 155 |
| 10 | 06:03 | 9.92 | 6 | 155 |
| 11 | 07:09 | 8.39 | 30 | 155 |
| 12 | 07:00 | 8.57 | 18 | 155 |
| 13 | 08:46 | 6.84 | 15 | 155 |
| 14 | 05:40 | 10.59 | 8 | 155 |
| 15 | 06:00 | 10.00 | 1 | 155 |
| 16 | 07:43 | 7.78 | 13 | 155 |
| 17 | 06:51 | 8.76 | 17 | 155 |
| 18 | 06:35 | 9.11 | 8 | 155 |
| 19 | 07:40 | 7.83 | 9 | 150 |
| 20 | 08:52 | 6.77 | 18 | 149 |
| 21 | 08:03 | 7.45 | 29 | 152 |
| 21 | 07:34 | 7.93 | 2 | 154 |