Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:03 | 9.92 | 12 | 137 |
2 | 06:14 | 9.63 | 12 | 144 |
3 | 06:07 | 9.81 | 8 | 145 |
4 | 06:08 | 9.78 | 5 | 146 |
5 | 06:11 | 9.70 | 7 | 146 |
6 | 06:08 | 9.78 | 5 | 147 |
7 | 06:01 | 9.97 | 4 | 152 |
8 | 07:11 | 8.35 | 9 | 146 |
9 | 06:09 | 9.76 | 8 | 149 |
10 | 06:08 | 9.78 | 5 | 153 |
11 | 06:09 | 9.76 | 5 | 158 |
12 | 06:10 | 9.73 | 4 | 154 |
13 | 06:16 | 9.57 | 8 | 153 |
14 | 06:14 | 9.63 | 11 | 155 |
15 | 07:05 | 8.47 | 9 | 149 |
16 | 06:29 | 9.25 | 14 | 150 |
17 | 07:23 | 8.13 | 8 | 146 |
18 | 06:18 | 9.52 | 9 | 152 |
19 | 09:27 | 6.35 | 5 | 146 |
20 | 06:25 | 9.35 | 13 | 152 |
21 | 06:38 | 9.05 | 10 | 155 |
22 | 06:25 | 9.35 | 11 | 154 |
23 | 07:44 | 7.76 | 7 | 151 |
24 | 06:32 | 9.18 | 5 | 152 |
25 | 06:39 | 9.02 | 9 | 155 |
26 | 11:55 | 5.03 | 6 | 141 |
27 | 06:26 | 9.33 | 11 | 154 |
28 | 06:35 | 9.11 | 10 | 158 |
29 | 09:09 | 6.56 | 15 | 152 |
30 | 06:45 | 8.89 | 21 | 164 |
31 | 06:28 | 9.28 | 16 | 162 |
32 | 06:59 | 8.59 | 8 | 153 |
33 | 08:38 | 6.95 | 8 | 150 |
34 | 06:10 | 9.73 | 6 | 157 |
35 | 07:56 | 7.56 | 8 | 154 |
36 | 06:36 | 9.09 | 7 | 159 |
37 | 07:28 | 8.04 | 8 | 157 |
38 | 08:56 | 6.72 | 8 | 152 |
39 | 08:25 | 7.13 | 7 | 141 |
40 | 06:42 | 8.96 | 7 | 155 |
41 | 07:39 | 7.84 | 7 | 151 |
42 | 07:27 | 8.05 | 14 | 151 |
43 | 12:17 | 4.88 | 12 | 134 |
44 | 06:56 | 8.65 | 11 | 147 |
45 | 08:20 | 7.20 | 10 | 146 |
46 | 07:39 | 7.84 | 16 | 140 |
47 | 06:46 | 8.87 | 8 | 154 |
48 | 11:50 | 5.07 | 7 | 141 |
49 | 07:49 | 7.68 | 8 | 146 |
50 | 08:43 | 6.88 | 9 | 133 |
51 | 07:32 | 7.96 | 7 | 147 |
52 | 09:33 | 6.28 | 5 | 132 |
53 | 06:52 | 8.74 | 5 | 149 |
54 | 08:38 | 6.95 | 9 | 139 |
55 | 06:54 | 8.70 | 4 | 152 |
56 | 09:01 | 6.65 | 7 | 145 |
57 | 07:48 | 7.69 | 5 | 143 |
57 | 15:00 | 4.00 | 1 | 142 |