Edzésleírás
2018.11.18-10:58:42
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 06:54 | 8.70 | 54 |
| 2 | 05:17 | 11.36 | -37 |
| 3 | 05:22 | 11.18 | -10 |
| 4 | 05:45 | 10.42 | -14 |
| 5 | 05:27 | 11.02 | -18 |
| 6 | 05:36 | 10.70 | 10 |
| 7 | 05:36 | 10.71 | 0 |
| 8 | 05:19 | 11.29 | -21 |
| 9 | 05:50 | 10.30 | 23 |
| 10 | 06:42 | 8.96 | 33 |
| 11 | 05:36 | 10.71 | -2 |
| 12 | 06:24 | 9.38 | 25 |
| 13 | 06:59 | 8.60 | 9 |
| 14 | 06:37 | 9.07 | -30 |
| 15 | 05:49 | 10.33 | -19 |
| 16 | 08:08 | 7.38 | 56 |
| 17 | 06:04 | 9.88 | -35 |
| 18 | 05:32 | 10.83 | -29 |
| 18 | 07:00 | 8.57 | 3 |