Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:38 | 9.05 | 29 | 137 |
2 | 05:46 | 10.40 | 22 | 145 |
3 | 05:35 | 10.75 | 18 | 151 |
4 | 05:43 | 10.50 | 14 | 149 |
5 | 05:51 | 10.26 | 13 | 151 |
6 | 05:49 | 10.32 | 12 | 149 |
7 | 05:37 | 10.68 | 11 | 157 |
8 | 05:51 | 10.26 | 11 | 150 |
9 | 05:35 | 10.75 | 9 | 152 |
10 | 05:43 | 10.50 | 9 | 153 |
11 | 05:46 | 10.40 | 11 | 155 |
12 | 05:44 | 10.47 | 15 | 153 |
13 | 05:45 | 10.43 | 8 | 153 |
14 | 06:00 | 10.00 | 16 | 154 |
15 | 05:48 | 10.34 | 25 | 158 |
16 | 05:25 | 11.08 | 12 | 153 |
16 | 03:53 | 15.43 | 0 | 156 |