Edzésleírás
Activity name auto generated by https://www.Bandok.com
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 06:00 | 10.00 | 2 |
| 2 | 05:37 | 10.68 | -8 |
| 3 | 05:23 | 11.15 | -1 |
| 4 | 05:28 | 10.98 | 5 |
| 5 | 05:00 | 12.00 | -11 |
| 6 | 05:21 | 11.21 | 0 |
| 7 | 05:02 | 11.92 | 0 |
| 8 | 05:00 | 12.00 | 0 |
| 9 | 04:54 | 12.24 | 0 |
| 10 | 05:09 | 11.65 | 9 |
| 11 | 04:48 | 12.50 | -10 |
| 12 | 05:02 | 11.92 | 4 |
| 13 | 05:12 | 11.54 | 7 |
| 14 | 04:56 | 12.16 | 0 |
| 14 | 05:43 | 10.50 | 0 |