Edzésleírás
5 x 2.000 m 11 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:54 | 2 | 04:27 | 13.48 | 0 | 0 | 157 | 143 | |
00:08:41 | 2 | 04:21 | 13.82 | 0 | 0 | 0 | 0 | |
00:08:46 | 2 | 04:23 | 13.69 | 0 | 0 | 0 | 0 | |
00:08:40 | 2 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:08:47 | 2 | 04:24 | 13.66 | 0 | 0 | 0 | 0 |