macka futás
Sport
(edzés)
Edzés ideje
05:22:20Távolság
48.52 km Szint: 3889 mTempó
06:39 p/km (9.03 km/h)Szintemelkedés 3889 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:06 | 1 | 06:06 | 9.84 | 78 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 82 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 84 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 79 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 78 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 98 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 67 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 89 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 94 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 69 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 75 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 74 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 59 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 69 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 66 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 131 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 91 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 76 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 120 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 104 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 118 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 78 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 87 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 88 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 50 | 0 | 0 | 0 | |
| 00:00:15 | 0.62 | 00:24 | 148.80 | 4 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 86 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 100 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 86 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 70 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 78 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 65 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 75 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 58 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 72 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 79 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 78 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 81 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 88 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 74 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 79 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 82 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 83 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 86 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 78 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 70 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 74 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 94 | 0 | 0 | 0 | |
| 00:04:12 | 0.52 | 08:05 | 7.43 | 45 | 0 | 0 | 0 |
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