macka futás
Sport
(edzés)
Edzés ideje
02:25:00Távolság
21.531 km Szint: 1670 mTempó
06:44 p/km (8.91 km/h)Szintemelkedés 1670 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:08 | 1 | 06:08 | 9.78 | 107 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 55 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 75 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 86 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 63 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 91 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 111 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 67 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 55 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 78 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 110 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 58 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 74 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 68 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 126 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 107 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 99 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 59 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 70 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 49 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 40 | 0 | 0 | 0 | |
| 00:02:42 | 0.53 | 05:06 | 11.78 | 22 | 0 | 0 | 0 |
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