Edzésleírás
Öten + Kálmán bicajjal (döbbenet, hogy tud ezeken a köves, vacak utakon tekerni).
Fel végig futva, belesétálás nélkül.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:42 | 1 | 05:42 | 10.53 | -25 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -3 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -1 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 6 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 9 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 35 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 16 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 41 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | 119 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 12 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -35 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -99 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -49 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -4 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -27 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 5 | 0 | 0 | 0 | |
00:00:51 | 0.14 | 06:04 | 9.88 | -2 | 0 | 0 | 0 |
Tündüs 2200 napja
Ez nem semmi, Kálmán sem! Egs!