macka futás
Sport
(edzés)
Edzés ideje
02:24:50Távolság
22.095 km Szint: 1755 mTempó
06:33 p/km (9.15 km/h)Szintemelkedés 1755 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:01 | 1 | 06:01 | 9.97 | 61 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 96 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 61 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 96 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 114 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 63 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 109 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 60 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 96 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 90 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 78 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 91 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 118 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 85 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 69 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 74 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 59 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 69 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 59 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 52 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 62 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 85 | 0 | 0 | 0 | |
| 00:00:32 | 0.09 | 05:56 | 10.13 | 8 | 0 | 0 | 0 |
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