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Edzés ideje
07:54:22Távolság
64.87 km Szint: 1902 mTempó
07:19 p/km (8.21 km/h)Útvonalad térképen
Szintemelkedés 1902 m
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:29 | 1 | 05:29 | 10.94 | -3 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -9 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -8 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -12 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -11 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 5 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -3 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 1 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -3 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -2 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 19 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 63 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 8 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -34 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 62 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -18 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -26 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -60 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -13 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -18 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 33 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 42 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 9 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 62 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -35 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -56 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -59 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 56 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 50 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -6 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -4 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -2 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -23 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -19 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -32 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -8 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 12 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 37 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 49 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 7 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -6 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -23 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -20 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -73 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -1 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -12 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 4 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 34 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 84 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 26 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -39 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 30 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -35 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -74 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 21 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 13 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -52 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -14 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -3 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -1 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 32 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -1 | 0 | 0 | 0 | |
| 00:05:37 | 0.87 | 06:27 | 9.29 | -13 | 0 | 0 | 0 |
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