gela65 futás
Sport
(edzés)
Edzés ideje
03:34:16Távolság
29.35 km Szint: 1062 mTempó
07:18 p/km (8.22 km/h)Útvonalad térképen
Szintemelkedés 1062 m
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:23 | 1 | 07:23 | 8.13 | 86 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 66 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 9 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 20 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 28 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -3 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 5 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 21 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 17 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 16 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -20 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -5 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -24 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -81 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -20 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -115 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 30 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -5 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -15 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 21 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 47 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -86 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 57 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -89 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -15 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 47 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 21 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 32 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -17 | 0 | 0 | 0 | |
| 00:02:40 | 0.35 | 07:37 | 7.88 | -24 | 0 | 0 | 0 |
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