Gamboszidi futás
Sport
(edzés)
Edzés ideje
03:53:26Távolság
30.48 km Szint: 741 mTempó
07:40 p/km (7.83 km/h)Pulzus
Átlag
136
Minimum
57
Maximum
199
Útvonalad térképen
Szintemelkedés 741 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:34 | 1 | 06:34 | 9.14 | 17 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 59 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -20 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 45 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 20 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -10 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -19 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -49 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -23 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -4 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 21 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 3 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 53 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 38 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -52 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -26 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -43 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -2 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 9 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 7 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -10 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 2 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 43 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -13 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 9 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 21 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -12 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -9 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -58 | 0 | 0 | 0 | |
| 00:02:42 | 0.48 | 05:38 | 10.67 | -11 | 0 | 0 | 0 |
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