Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:53 | 1 | 05:53 | 10.20 | 10 | 96 | 154 | 144 | |
00:06:04 | 1 | 06:04 | 9.89 | 10 | 152 | 159 | 155 | |
00:05:58 | 1 | 05:58 | 10.06 | 3 | 145 | 153 | 151 | |
00:06:09 | 1 | 06:09 | 9.76 | 6 | 148 | 153 | 151 | |
00:06:08 | 1 | 06:08 | 9.78 | 2 | 147 | 153 | 152 | |
00:06:06 | 1 | 06:06 | 9.84 | 4 | 150 | 156 | 153 | |
00:06:11 | 1 | 06:11 | 9.70 | 10 | 145 | 159 | 152 | |
00:06:15 | 1 | 06:15 | 9.60 | 7 | 148 | 155 | 152 | |
00:06:04 | 1 | 06:04 | 9.89 | 5 | 148 | 155 | 152 | |
00:06:25 | 1 | 06:25 | 9.35 | 25 | 147 | 158 | 154 | |
00:05:44 | 1 | 05:44 | 10.47 | 2 | 148 | 152 | 150 | |
00:06:12 | 1 | 06:12 | 9.68 | 4 | 146 | 153 | 150 | |
00:06:12 | 1 | 06:12 | 9.68 | 4 | 147 | 151 | 149 | |
00:06:29 | 1 | 06:29 | 9.25 | 13 | 138 | 155 | 150 | |
00:06:11 | 1 | 06:11 | 9.70 | 6 | 147 | 155 | 151 | |
00:06:09 | 1 | 06:09 | 9.76 | 6 | 147 | 154 | 151 | |
00:06:04 | 1 | 06:04 | 9.89 | 9 | 151 | 157 | 154 | |
00:06:22 | 1 | 06:22 | 9.42 | 7 | 151 | 155 | 152 | |
00:06:17 | 1 | 06:17 | 9.55 | 5 | 147 | 155 | 151 | |
00:06:25 | 1 | 06:25 | 9.35 | 4 | 147 | 152 | 150 | |
00:07:15 | 1 | 07:15 | 8.28 | 16 | 133 | 153 | 147 | |
00:06:40 | 1 | 06:40 | 9.00 | 21 | 148 | 160 | 155 | |
00:06:07 | 1 | 06:07 | 9.81 | 4 | 148 | 154 | 151 | |
00:06:12 | 1 | 06:12 | 9.68 | 2 | 149 | 154 | 151 | |
00:06:17 | 1 | 06:17 | 9.55 | 8 | 150 | 156 | 153 | |
00:06:23 | 1 | 06:23 | 9.40 | 7 | 149 | 155 | 153 | |
00:07:16 | 1 | 07:16 | 8.26 | 16 | 129 | 153 | 147 | |
00:06:28 | 1 | 06:28 | 9.28 | 8 | 146 | 156 | 152 | |
00:07:04 | 1 | 07:04 | 8.49 | 27 | 147 | 158 | 153 | |
00:06:06 | 1 | 06:06 | 9.84 | 3 | 147 | 154 | 150 | |
00:06:16 | 1 | 06:16 | 9.57 | 8 | 148 | 159 | 153 | |
00:07:47 | 1 | 07:47 | 7.71 | 16 | 136 | 154 | 147 | |
00:06:25 | 1 | 06:25 | 9.35 | 13 | 150 | 159 | 154 | |
00:06:11 | 1 | 06:11 | 9.70 | 8 | 149 | 158 | 154 | |
00:06:39 | 1 | 06:39 | 9.02 | 17 | 148 | 158 | 154 | |
00:06:40 | 1 | 06:40 | 9.00 | 16 | 143 | 158 | 152 | |
00:06:21 | 1 | 06:21 | 9.45 | 4 | 150 | 155 | 152 | |
00:06:17 | 1 | 06:17 | 9.55 | 4 | 149 | 154 | 152 | |
00:06:25 | 1 | 06:25 | 9.35 | 6 | 151 | 156 | 153 | |
00:06:43 | 1 | 06:43 | 8.93 | 5 | 145 | 154 | 151 | |
00:06:38 | 1 | 06:38 | 9.05 | 7 | 147 | 154 | 151 | |
00:06:36 | 1 | 06:36 | 9.09 | 4 | 145 | 151 | 148 | |
00:06:31 | 1 | 06:31 | 9.21 | 7 | 147 | 153 | 150 | |
00:04:42 | 0.74 | 06:21 | 9.45 | 2 | 148 | 156 | 151 |