nagyur túra
Sport
(edzés)
Edzés ideje
04:32:40Távolság
32.33 km Szint: 462 mTempó
08:26 p/km (7.11 km/h)Pulzus
Átlag
97
Minimum
58
Maximum
149
Szintemelkedés 462 m
Átlagos pulzus: 97 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:53 | 1 | 05:53 | 10.20 | -15 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -2 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 1 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 13 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | -17 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 2 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | -4 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 4 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 5 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 12 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 16 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 11 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 0 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 34 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | -2 | 0 | 0 | 0 | |
| 00:14:22 | 1 | 14:22 | 4.18 | 0 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 0 | 0 | 0 | 0 | |
| 00:08:46 | 1.02 | 08:36 | 6.98 | 13 | 0 | 0 | 0 | |
| 00:04:06 | 0.99 | 04:08 | 14.49 | -13 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 17 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 3 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -14 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -7 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 36 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 34 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 57 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -30 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 6 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 12 | 0 | 0 | 0 | |
| 00:00:26 | 0.32 | 01:21 | 44.31 | -1 | 0 | 0 | 0 |
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