| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:13 | 11.50 | 14 | 139 |
| 2 | 05:16 | 11.39 | 25 | 157 |
| 3 | 05:14 | 11.46 | 17 | 150 |
| 4 | 05:02 | 11.92 | 20 | 153 |
| 5 | 05:07 | 11.73 | 20 | 152 |
| 6 | 06:02 | 9.94 | 13 | 140 |
| 7 | 06:29 | 9.25 | 20 | 137 |
| 8 | 06:34 | 9.14 | 48 | 143 |
| 9 | 06:25 | 9.35 | 20 | 136 |
| 10 | 06:27 | 9.30 | 7 | 128 |
| 11 | 05:59 | 10.03 | 2 | 128 |
| 12 | 06:52 | 8.74 | 34 | 137 |
| 13 | 06:08 | 9.78 | 14 | 137 |
| 14 | 05:28 | 10.98 | 24 | 139 |
| 15 | 05:12 | 11.54 | 20 | 145 |
| 15.63 | 04:43 | 12.74 | 9 | 157 |